Personal growth is a research area that focuses on the psychological and emotional development of individuals. It encompasses concepts such as self-improvement, self-awareness, resilience, positive psychology, goal setting, and self-actualization. Researchers in this area study ways in which individuals can enhance their personal well-being, fulfillment, and overall quality of life through various strategies and interventions. Personal growth research aims to help individuals reach their full potential and foster a sense of personal empowerment and fulfillment.